Self-Evaluation Form

Over the past couple of months, I gave myself a self-evaluation form to fill out before and during my throwing sessions. I ranked each piece as I threw on the wheel.

Here is my self-evaluation consisted of:

1. How many hours of sleep did I get last night?
1. 0-3
2. 3-5
3. 5-7
4. 7-9
5. 9-11

2. On a scale from 1-10, how stressed am I feeling today?

3. On a scale from 1-10, how happy do I feel today?

4. On a scale from 1-10, how satisfied with life do I feel today?

5. The color that best describes my mood today is:

6. Physical Health

7. The music I am listening to as I throw is:

8. Ranking while throwing
1. Pottery#a: ranking
2. Pottery#b: ranking
3. Etc.